Sometimes it pays to look up
Walking my dog as my ‘one-a-day’ in the first week of lockdown was a very disquieting experience. All the roads,...
Walking my dog as my ‘one-a-day’ in the first week of lockdown was a very disquieting experience. All the roads,...
In different times, I do a values exercise with the leaders I work with. The intention is to help them...
The ship stares reproachfully at me from the corner of the office. I bought it to remind me of Seth...
‘Broken systems get worse when we confuse the loud voices with the important ones. Spend a lot of time listening...
Worrying can take on a life all of it’s own. We can aid and abet it’s progress (particularly at 3...
I’m a runner. For the last few months I’ve been training for the London Marathon which I’m running for Mind,...
I was having a drink with a friend recently in a busy pub in London’s Docklands. The bar was full...
Work should be good for you. However, problems linked to poor mental wellbeing are widespread across the working population and...
In 2005, I was diagnosed with Crohn’s Disease and was so poorly, I couldn’t imagine myself being well enough to...